Sarah Garcia
Licensed Professional Counselor
Brief info

With a passion to help others reach their highest potential. I work to help individuals who have struggled with anxiety, poor self-image, trauma, depression and disordered eating patterns. Without judgement, I am happy to help and together work to develop a plan that will best benefit you promoting insight and self-awareness leading to a happier, healthier you. Getting to the root cause of symptoms while making connections to “why” can be very helpful in learning to navigate maladaptive patterns and managing symptoms.

Overview

I work with a laid back yet straight forward approach. I often incorporate Mindfulness, Cognitive Behavioral Therapy, and Insight Oriented Therapy techniques. With attention to any history of trauma and how it has affected you, together we can learn how to best move forward to gain insight and learn skills to enhance internal wellness and self-fulfillment.

I am Here to Listen

I understand that every story is different, I never judge and am always opened minded. Sometimes all it takes is a listening ear to make sense of your thoughts and feelings and shift your perspective. Let's work together and get started on helping you to be a healthier, happier you!

Insurances Accepted

Medicaid/Husky, Anthem Blue Cross Blue Shield and Self-Pay.

Sessions

In person and telehealth sessions available. Sessions are made by appointment only. Appointments cancelled without at least 24 hour notice are subject to late fee of $75.00.

Rates

Self pay rates are $100-$150 per session.

Health Bank Wellness Center © 2022 All Rights Reserved | Website by Wallfrog
Health Bank Wellness Center © 2022 All Rights Reserved | Website by Wallfrog